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Mental Health Awareness Day
Posted or Updated on 10 Oct 2025
Mental Health Awareness Day
The 10th of October is Mental Health Awareness Day! This is an annual event that highlights the importance of good mental health for everyone in the UK. The aim is to help the public learn more about mental health, address stigmas surrounding it, and understand how we can all contribute to preventing mental health issues from arising. It emphasises taking proactive steps to stay mentally healthy and encourages openness in discussing and seeking help for mental health problems.
Many organisations can provide valuable resources to their communities that promote mental wellbeing and offer support for those who need it, covering various aspects of mental health such as stress, burnout, anxiety, and depression. Mental health is just as crucial as physical health, and everyone can take small steps to improve their mental well-being and the mental health of those in their lives. Let's all come together to create a society that values mental well-being.
We understand that taking care of your mental health is important, and we're here to support you. We invite you to explore the mental health section of our website, where you'll find a wealth of advice and guidance. You'll also discover connections to services that can help you on your journey to leading your best life. Remember, your mental health and wellbeing is important, and we are here to support you.
ARRS Roles Services
As part of the PCN our constituent surgeries have access to a selection of (ARRS) Additional Roles clinicians from Mental Health Practitioners to Health and Wellbeing coaches that can help with a range of mental and emotional difficulties or simply help you on your way to living your best life. For more information on the services available please take a look at the links below.
Image Text: World Mental Health Awareness Day 2025 – 10th October – Your mental health matters today and every day!