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Every Mind Matters
Posted or Updated on 19 Feb 2026
Better Health - Every Mind Matters
This is a rolling campaign and resource network backed by the Office for Health Improvement and Disparities that focuses on promoting mental well-being. It is designed to empower people to look after their mental well-being and support that of others.
They run yearly offshoot campaigns that focus on the three main areas below.
- Loneliness: primarily aimed at the concept of ‘Lift Someone Out of Loneliness’, knowing that this will likely help individuals own feelings of loneliness
- Get Active For Mental Health: Focused on how regular physical activity can have a significant impact on reducing the symptoms of anxiety and improving mental wellbeing
- Find Your Little Big Thing: Focused on highlighting that ‘doing the little things can make a big difference to your mental health
The broader ongoing campaign addresses various subclinical mental health issues, such as anxiety, low mood, stress, and sleep difficulties, while also promoting proactive self-care for mental well-being. In addition, the campaign provides a continuous range of free mental health resources to support both individual and communal mental health care. For example:
- Mind Plan: Individuals get a free, NHS-approved personalised mental health action plan by completing a short online questionnaire.
- Email Service: 4-week and 8-week email programmes, where the users receive reminders, swap in new tips, and are encouraged to make looking after their mental wellbeing part of their everyday routine.
- Practical Advice and Tips: Self-help CBP techniques, mindfulness guidance, meditation techniques and much more.
- Support for families: A range of resources and expert guidance, specifically designed for parents and caregivers.
- Signposting: Guidance and help to find the NHS services that will best help your needs.
To find out more about their campaigns and the various support resources they offer, please visit the relevant page of our website below.
Image text: Discover simple steps to help look after your mental wellbeing, search every mind matters.